Sunday, August 1, 2010

Getting back on track!

 This week went somewhat better. My overall fitness and eating was alot better. However, I felt extremely lazy this week. Even today as I write this I didn't really want to sit down and write it. I didn't make time for alot of things this week and, totally regret it. I HAVE to make these things priority this week.

Get in more exercise
Eat more clean
Make time to post at least 2 times on my blog.
Make time to visit other Mamavation posts.
Make time to show my support to the other sisters on Twitter!!

The scale pic doesn't look to horrible but, considering I'm loosing the pounds I just gained the past week, I'm not completely happy with it. Total this week I lost 6lbs. These 6lbs make up the overall 17.5lbs lost since joining Mamavation. Not to shabby I'd say!

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.
SISTA OF THE WEEK: And a BIG congratulations to Rachel Steffen @RachelSteffen for being the Sista of the Week! Rachel has always been there for me!! She is such a kind person. She def deserved this title!! Congrats girl!
BLOGGING CARNIVAL: This week's blogging carnival is sponsored by Gruve Solution. The Gruve is a handy little gadget that learns your body mechanics and then helps you burn more caloris throughout the day. Basically, it monitors how many calories you are burning and encourages you to burn more throughout the day by taking more steps, etc. And then it starts to vibrate on you when you are sitting too long. If you would like to be entered to win one please visit Mamavation's site and sign up to participate in this weeks Mamavation TV!
SISTAHOOD: If you are interested in pledging to the Mamavation Sistahood, Monday is the time to do it. Please go here for instructions. Invitations are done on Wednesdays over twitter. (Or later if I get swamped) I can't thank the Sistahood enough for the kind support they have given me the past 3 months now!!
See everyone on Mamavation TV!


Kimberly said...

Woohoo great job on the weight loss! There are days when I feel SO lazy too. I am hoping to get in more activity this week! Have a good week!

Laila said...

*high five* Congrats on your weight loss. I have slacked on my blog and on my activity so hopefully this will be the week? Have a great week!

Rachel said...

Woot Woot!! (tooting my horn for YOU girl) Way to go with the weight loss this past week... and since joining Mamavation! You are rocking it girl! :) Miss you and hope all is well!! HUGS

Have a great week!

bookieboo said...

Wow, that is a HUGE weight loss. How are you doing it girl? Tell me on twitter...XXOO

Rachel said...

Dad gum! 6 lbs in one week? HOW did you do that? I am serious . . . I want to know. Please email or DM me.

carla said...


and I laugh that now that Ive figured out mingle media---Im hooked.
Ill be there tonight.


Janice - The Fitness Cheerleader said...

Way to go! It looks like you're back on track! You're doing a great job!

The Maniacal Matron - @MMScarlett said...

WAY TO GO on the high loss this past week! Keep doing what you're doing because you're obviously doing something right!

Have a great week

The Simple Jocabell Life said...

YOU ROCK IT GIRL! Congrats on Shredding the weight!!

Marie said...

Awesome weight loss!! Keep it up!

~Lori~ said...

That is a fantastic huge weight loss! Congrats!

Stephen and Amanda O'Dair blog said...

whata great weight lose! You shuld know how great you are! Keep up all your hard work!

Angela @ Nine More Months said...

6 Pounds is awesome! Congrats on a great week, even if you felt a little lazy. :)

CJ @CJinKY said...

I've been feeling lazylicious recently too. I really need to get more involved with my blog, other's blogs, and twitter. Seriously...I've been slacking. Hopefully I'll get better, and see you around too!

6 lbs is a FAB loss! Please tell me your secret!

Roxy said...

Congrats on the loss, Shannon! You're doing great! I haven't seen you around much and was wondering about you. Hope all is well!

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