It's that time again...Mamavation Monday!!
First off, I wanted to thank once again Leah Segedie, the founder of Mamavation for making it possible to be a part of this wonderful social media "Sistahood". I want to also thank Earth Footwear for the amazing prizes they offered us in the "Move it and Lose it Challenge. If you didn't already know, I won the challenge. Wahoo! I worked my butt of but, I owe alot of it to my readers and fellow sista's for all the support they offered. There is no way I would have gotten up and got moving if it weren't for all of you. Thank you so much!
So, I know alot of people have been asking what I'll be using the prize money for. I am not 100% positive just yet what I will be using it for but, as soon as I decide I'll let you know! I did however, promise myself that as I hit mini goals I would be "rewarding" myself. I have hit two goals since applying for Mamavation mom. I hit my 10% weight loss goal and, my halfway mark at 25lbs loss. What's my reward? I will be taking a visit to my local shoe store where I will be receiving a gait analysis and purchasing a pair of Fantastic running shoes!! I have not decided what my other reward will be. What do you guys think it should be??
On to my weekly check in:
Strengths: I finished week 2 of C25k. I still feel like I am not running enough on this program but, I know it will help me in the long run so I am sticking with it. I signed myself and, my oldest son up for our next race on September 12, 2010. I will be running the 5k and Big C will be running the 1 mile fun run. I am super proud of him that he is sticking with this! I drank all of my 100 oz. of water this week.
Weaknesses: Last week was my birthday weekend and, I was a good girl cause it was my last week to weigh in for the challenge and I was afraid a crazy weekend out would make me gain so I skipped out. Not to mention I had no sitter available. So this weekend I went out and celebrated with lots of food and, good beer. I had a great time but, I totally know it wasn't the best for me. Sometimes we have to give in a bit...right? lol.
Goals: Monday: 30 min Kettlebell workout
Tuesday: Kick Boxing Class, Week 3 Day 1 of C25k
Wednesday: EAS Active
Thursday: Kick Boxing Class, Week 3 Day 2 of C25k
Friday: 30 min Kettlebell Workout, EAS Active
Saturday: Week 3 Day 3 of C25k
Sunday: Rest Day
One last thing: I have decided to take a small break from weighing in. I felt with the challenge I started to obsess a bit with what my numbers were and, if I gained or loss. I will be putting away the scale for a while and just put my focus back on eating healthy and getting in my workouts.
On to some housekeeping:
MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.
This Monday we will be welcoming Mamavation's newest Nutritional Coach, Cynthia Pasquella. I am really looking forward to meeting her and listening to what she has to say. I have so many questions to ask. Her website has lots of awesome info too, you should definitely check that out if you have time.
SISTA OF THE WEEK: And a BIG congratulations to Janice @fitcheerldr for being the Sista of the Week! Janice has been so supportive and, so helpful to me! She's one of my inspirations. Running 5k's fully preggo! Thank you Janice...You rock!
BLOGGING CARNIVAL:This week’s blogging carnival is sponsored by SoCal Cleanser, a protein and detox product. SoCal Cleanse organic protein +detox is ideal for detoxifying and cleansing.
kia · 763 weeks ago
I think you are an amazing role model to your family and I hope you and your son are enjoying the preparations for your events on 12 Sept.
Ivette Muller · 763 weeks ago
Keep up the great work. It can be hard not to keep looking at the scale - I'm guilty of the same thing. You've done an amazing job so far so I am sure you will be pleasantly "surprised" when you decide to see what the scale says! :)
Have a great week!
amanda · 763 weeks ago
Keep up the good work! The C25K is amazing!
April · 763 weeks ago
Renee · 763 weeks ago
fitmomintraining 2p · 763 weeks ago
Good for you putting the scale away. It can easily become the focus instead of healthy eating and exercise.
daniellebrigance 9p · 763 weeks ago
Cynthia Pasquella · 763 weeks ago
Lori @ My Kinda Rain · 763 weeks ago
@christlikemommy · 763 weeks ago
Have a great week!
Leah @bookieboo · 763 weeks ago
@notdiyheather · 763 weeks ago
lorrie · 763 weeks ago
motivation treat
http://p-rposters.com/images/0534mpl.jpg
Greta · 763 weeks ago
The C25K totally feels like nothing at first, but it progresses quickly and keeps it so you can run forever, no injuries! It takes patience and you have to "trust the training." I'll be doing a 5K on Monday!! Very excited.
In life, we will have birthdays, and I say it's a freebie day. Good for you! You can't deprive yourself completely.
Good job!!
Lisa @ljeantor · 763 weeks ago
Congratulations girl! You've done wonderfully, and I'm super proud of you.
I'm assuming you still don't know what shoes you're getting? :)
(I was going to take the money and put it toward a treadmill, if you're wondering! Hahahaha )
Have a fab week!
Lisa - @ljenator http://www.50n8.com
Carrie · 763 weeks ago
Shannon821 27p · 763 weeks ago
Joanna · 762 weeks ago
@PamelaMKramer · 762 weeks ago