Sunday, August 29, 2010

Mamavation Monday

It's that time again...Mamavation Monday!!


First off, I wanted to thank once again Leah Segedie, the founder of Mamavation for making it possible to be a part of this wonderful social media "Sistahood". I want to also thank Earth Footwear for the amazing prizes they offered us in the "Move it and Lose it Challenge. If you didn't already know, I won the challenge. Wahoo! I worked my butt of but, I owe alot of it to my readers and fellow sista's for all the support they offered. There is no way I would have gotten up and got moving if it weren't for all of you. Thank you so much!

So, I know alot of people have been asking what I'll be using the prize money for. I am not 100% positive just yet what I will be using it for but, as soon as I decide I'll let you know! I did however, promise myself that as I hit mini goals I would be "rewarding" myself. I have hit two goals since applying for Mamavation mom. I hit my 10% weight loss goal and, my halfway mark at 25lbs loss. What's my reward? I will be taking a visit to my local shoe store where I will be receiving a gait analysis and purchasing a pair of Fantastic running shoes!! I have not decided what my other reward will be. What do you guys think it should be??


On to my weekly check in:

Strengths: I finished week 2 of C25k. I still feel like I am not running enough on this program but, I know it will help me in the long run so I am sticking with it. I signed myself and, my oldest son up for our next race on September 12, 2010. I will be running the 5k and Big C will be running the 1 mile fun run. I am super proud of him that he is sticking with this! I drank all of my 100 oz. of water this week.

Weaknesses: Last week was my birthday weekend and, I was a good girl cause it was my last week to weigh in for the challenge and I was afraid a crazy weekend out would make me gain so I skipped out. Not to mention I had no sitter available. So this weekend I went out and celebrated with lots of food and, good beer. I had a great time but, I totally know it wasn't the best for me. Sometimes we have to give in a bit...right? lol.

Goals: Monday: 30 min Kettlebell workout
Tuesday: Kick Boxing Class, Week 3 Day 1 of C25k
Wednesday: EAS Active
Thursday: Kick Boxing Class, Week 3 Day 2 of C25k
Friday:  30 min Kettlebell Workout, EAS Active
Saturday: Week 3 Day 3 of C25k
Sunday: Rest Day

One last thing: I have decided to take a small break from weighing in. I felt with the challenge I started to obsess a bit with what my numbers were and, if I gained or loss. I will be putting away the scale for a while and just put my focus back on eating healthy and getting in my workouts.

On to some housekeeping:

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.
This Monday we will be welcoming Mamavation's newest Nutritional Coach, Cynthia Pasquella. I am really looking forward to meeting her and listening to what she has to say. I have so many questions to ask. Her website has lots of awesome info too, you should definitely check that out if you have time.
SISTA OF THE WEEK: And a BIG congratulations to Janice @fitcheerldr for being the Sista of the Week! Janice has been so supportive and, so helpful to me! She's one of my inspirations. Running 5k's fully preggo! Thank you Janice...You rock!
BLOGGING CARNIVAL:This week’s blogging carnival is sponsored by SoCal Cleanser, a protein and detox product. SoCal Cleanse organic protein +detox is ideal for detoxifying and cleansing.

Comments (32)

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You deserve a little break from the weigh-ins. You crushed the Move It or Lose It challenge. Congratulations! My next weight loss goal is new running shoes too (I am an avid believer in video gait analysis... even if you are loyal to a model... my last pair was supposed to be part of a series but I didn't realize the series switched from neutral to support... the analysis saved my body I bet).

I think you are an amazing role model to your family and I hope you and your son are enjoying the preparations for your events on 12 Sept.
Congrats on winning the contest! I can't wait to see what you "reward" yourself with!

Keep up the great work. It can be hard not to keep looking at the scale - I'm guilty of the same thing. You've done an amazing job so far so I am sure you will be pleasantly "surprised" when you decide to see what the scale says! :)

Have a great week!
1 reply · active less than 1 minute ago
Go you for winning the contest! I am excited to see what your reward will be!

Keep up the good work! The C25K is amazing!
1 reply · active 763 weeks ago
Congrats on winning! good luck with this weeks goals! you can do it!
1 reply · active 763 weeks ago
Congratulations on winning. The c25k program is designed to move non-runners into running. If you are already semi-fit I say skip ahead to the place in the program where you are comfortable. That is what I did.
1 reply · active less than 1 minute ago
I would go for a spa day. But that's just me. I love the spa. Or even a really nice massage :)
Good for you putting the scale away. It can easily become the focus instead of healthy eating and exercise.
1 reply · active 763 weeks ago
Great job with your weight loss! Good luck this week!
1 reply · active 763 weeks ago
Congrats on your win and thanks for the warm welcome! :) I look forward to answering all your questions!! ;)
1 reply · active 763 weeks ago
Congrats on the win girl!! You rocked it!
1 reply · active 763 weeks ago
Congrats again! How awesome! make sure to update us on your gait analysis.

Have a great week!
1 reply · active 763 weeks ago
I think a break for you from weighing in is very appropriate. You have lost so much weight already in such a short amount of time. And your check is in the mail today, btw. Enjoy the $500. XXOO
1 reply · active less than 1 minute ago
Yes, you do need to allow yourself occasional treats so your body doesn't think it's starving. Good for you for waiting! Delayed gratification is something we all need to learn! Congrats again on the MI-LI challenge!
1 reply · active less than 1 minute ago
hope you had a great birthday and good luck with your goals next week its great that you have your workouts planned out

motivation treat
http://p-rposters.com/images/0534mpl.jpg
1 reply · active 763 weeks ago
Spa day!! I totally want to get my gait tested. Am thinking of hiring a runner/trainer at my gym to show me how to run more efficiently.

The C25K totally feels like nothing at first, but it progresses quickly and keeps it so you can run forever, no injuries! It takes patience and you have to "trust the training." I'll be doing a 5K on Monday!! Very excited.

In life, we will have birthdays, and I say it's a freebie day. Good for you! You can't deprive yourself completely.

Good job!!
1 reply · active less than 1 minute ago
I would like to take a break from weighing in too! Oh wait, I can't.. dang.

Congratulations girl! You've done wonderfully, and I'm super proud of you.

I'm assuming you still don't know what shoes you're getting? :)

(I was going to take the money and put it toward a treadmill, if you're wondering! Hahahaha )

Have a fab week!

Lisa - @ljenator http://www.50n8.com
Congrats on the contest!! I agree a spa day!!!
Thank you Carrie!
Congratulations on the win! Your reward sounds awesome, and I'm excited to hear about your race later this month. Can you believe it's September already?! I love it that your son is going too! I hope you have a super great week!
Way to be a winner! Whoot Whoot --->insert happy dance<----

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