Today is the day @bookieboo makes the final 5 choices for the Mamavation mom campaign 5. I am so nervous to read her decision yet, so excited to continue on in the Mamavation mom journey if chosen or to compete in the move it and loose it campaign.
This week I faced a couple challenges. First of all I ended up hurting my bicep muscle in my good ole Body Pump class and ended up having to take an extra rest day. Lesson learned though, make sure you take a rest day in between Body Pump classes or you will regret it. Secondly as you all know it's the 4th of July weekend. I didn't binge eat but, I didn't eat exceptionally healthy like I should have. Saturday and Sunday I had deserts after my meal and, I'm not even a big dessert eater. I did drink lots of water due to the extremely hot temps here in Maryland. Then to top of my week Sunday after lunch I started feeling sick to my stomach and getting a sharp pain around my chest. This lasted all night I'm pretty sure that it is my ulcer back in action. So I didn't eat any of my healthy snacks or even dinner last night. I did wake up at 4 am still feeling pains but, also hunger pains so I did eat a slice of wheat bread.
So even though my food consumption wasn't on par. My fitness was pretty good with the exception of an extra off day. I made sure to hit the gym 5 days out of the 6 planned.
My goals for next week are to get in 6 days of exercise and to continue to eat healthy.
As far as the campaign goes, I just wanted to wish all the ladies good luck. This group of ladies are the best and I give all the credit in the world to @bookieboo for having to make this decision. No matter who gets chosen I will continue in my goals as well as helping to support the ladies chosen!!
MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.
SISTA OF THE WEEK: Congrats to @MMScarlett for being the Sista of the Week!
BLOGGING CARNIVAL: This week's blogging carnival is sponsored by @BSkinz. BSkinz is a fitness line for women full of patterned and colorful compression wear. The winner of this week's blogging carnival will get a bottom and sports bra of their choosing. The value will be about $50. @BSkinz look extremely cute, I would love to win these to wear to my 1st 5k in August!
Now for my Weigh in!!
I LOST 3lbs!! Wahoo!