Monday, July 5, 2010

Nervously..excited


Today is the day @bookieboo makes the final 5 choices for the Mamavation mom campaign 5. I am so nervous to read her decision yet, so excited to continue on in the Mamavation mom journey if chosen or to compete in the move it and loose it campaign.

This week I faced a couple challenges. First of all I ended up hurting my bicep muscle in my good ole Body Pump class and ended up having to take an extra rest day. Lesson learned though, make sure you take a rest day in between Body Pump classes or you will regret it. Secondly as you all know it's the 4th of July weekend. I didn't binge eat but, I didn't eat exceptionally healthy like I should have. Saturday and Sunday I had deserts after my meal and, I'm not even a big dessert eater. I did drink lots of water due to the extremely hot temps here in Maryland. Then to top of my week Sunday after lunch I started feeling sick to my stomach and getting a sharp pain around my chest. This lasted all night I'm pretty sure that it is my ulcer back in action. So I didn't eat any of my healthy snacks or even dinner last night. I did wake up at 4 am still feeling pains but, also hunger pains so I did eat a slice of wheat bread.

So even though my food consumption wasn't on par. My fitness was pretty good with the exception of an extra off day. I made sure to hit the gym 5 days out of the 6 planned.
My goals for next week are to get in 6 days of exercise and to continue to eat healthy.

As far as the campaign goes, I just wanted to wish all the ladies good luck. This group of ladies are the best and I give all the credit in the world to @bookieboo for having to make this decision. No matter who gets chosen I will continue in my goals as well as helping to support the ladies chosen!!

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.


SISTA OF THE WEEK: Congrats to @MMScarlett for being the Sista of the Week!

BLOGGING CARNIVAL: This week's blogging carnival is sponsored by @BSkinz. BSkinz is a fitness line for women full of patterned and colorful compression wear. The winner of this week's blogging carnival will get a bottom and sports bra of their choosing. The value will be about $50. @BSkinz look extremely cute, I would love to win these to wear to my 1st 5k in August!


Now for my Weigh in!!

I LOST 3lbs!! Wahoo!



17 comments:

Trish said...

Woo hoo on the loss of three pounds that is awesome!!

Laila said...

congrats on the weight loss! That's awesome!

Rachel said...

Woot Woot!! Way to go with the weight loss!! You go girl!! *big hugs*

jennydecki said...

That's an amazing loss. You are doing great!

~Lori~ said...

Doood! Awesome weight loss! You are doing fantastic!

Jess said...

You are doing so great and what an awesome weight loss! I cant wait to help support you as you continue!

all_about_savin

Shawnee H said...

Three pounds is GREAT! Lovin' the Sistahood!!

Thrifty Mama B said...

Congrats on your 3 lb loss. Thats flippin awesome!

MissShannan said...

Awesome job on the weight loss. And feel free to hit me up on Twitter @MissShannan if yuo want my Half Marathon Training schedule. I pulled my from Fitness Magazine, but it worked really well for me. Best Wishes this week.

Running Mom said...

Way to go! You're doing great! Keep working toward your goals, you're amazing!

Have a great week :)
Steph (@stephhamm154)

bookieboo said...

Great job with the weight loss! That's fantastic. Don't be discouraged about not making the finalists. That is one of the reasons I created the Earth Footwear Move It & Lose It Challenge. XXOO

lovelyritaann said...

Congrats on the weight loss! I'll be right there with you in the Move It & Lose It Challenge!

Chat soon ~ @lovelyritaann

Rachel said...

YAY!!!!!!!!!! That is a FANTASTIC weight loss --- I'm so excited for you. :)

The Body Pump class is at your Y, right? You like it? Hubby and I have been thinking about taking that class, but I wasn't sure if I was "fit enough" to take it.

Laura Kelly-Pifer said...

Congrats on the 3 lb loss! Hope you are feeling better soon!

Pamela M. Kramer said...

So many sistas have lost 3 pounds this week. It's like a magic number or something. Take it and run! lol - Good luck this coming week.

YouthfulTips said...

Great job on sticking to the routine as much as possible! You did GREAT and grats on the weight loss!

kia said...

Hope the bicep is getting better. Despite not eating as perfectly as you wanted last week you are doing something right... congrats on the loss.

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