Where have I been?

Me at  the Baltimore Half Marathon in October 2015

Last time you heard from me, I was lacking my motivation to run. Boy was that true. Over the last couple years, I have struggled with lack of motivation, sidelines from injuries and, a busy lifestyle.

Guess what!!! I am back!

I have decided to put myself first these days. I have been running and training. My last race was in October last year at the Baltimore Half. I ran on a sprained ankle and it was pure hell. I spent the rest of the year taking care of my ankle and getting back on track.

Now, as of February of this year...I am back on track. I am back to running with The Steeplechasers and, with my running best friends. I have signed up for The Coastal Delaware Half in April and plan to crush it! I am hoping to PR. But, lets be real...I haven't run "Fast" since 2012. I will try my hardest that's for sure.

So, what's the future for this blog?

I am hoping to come here weekly to let you know about my weekly training runs, talk about some of the products I am currently using, I'd still like to post race reviews too.

What about you guys? What would you like to see me post about?

I am also starting a 6 week weight loss/fitness contest with some friends as a local gym. Maybe I can discuss some of how that goes as well.

I hope to see some of my old blog readers back!! I've missed everyone!

Mamavation Monday

Hope Everyone is having a super Labor Day weekend!

Things are going pretty good here in my world. We are finally getting used to our new schedule due to my oldest going off to Kindergarten.

I finished my week of Couch 2 5k. As I stated in my last blog, I feel I'm not challenging myself during my runs. So I've decided to move a couple weeks up on the couch 2 5k. Hopefully this will help some. I got a video gait analysis done and, got a new pair of running shoes. I can't wait till later today when I get to go try them out for a run. I haven't lost anymore weight this week but, that's ok. As long as I'm maintaining I'm ok with that. I figured I'd be plateauing here soon. I've lost alot in the past 9 weeks. I also think I need to switch up a bit of my training too maybe help with the plateau Ive hit for the past 2 weeks.

I am still doing good on getting in my water. I don't even think about caffeine anymore.

I've been toying the idea of opening an Open Sky shop on my blog so, for all of you that currently do it I'd love to hear how its going for you. I am also in the process of getting a couple reviews/giveaways ready for my readers to participate in. If you aren't a follower already you should definitely sign up to be one so you can get the 1st update on my giveaways. Not to mention you should do it because my site is awesome! ;)

This week I will be participating in another 5k race for our local YMCA. My son will be running his first race. (1 mile fun run) I am so proud of him. He has been running with me the past couple weeks to get ready. I think he's going to do awesome. Also, this week I am going to be trying to eat a little more cleaner to see if this will help my plateau a bit.

My goals for the week:

Get in some more running!!

Monday: Kickboxing, Kettlebell workout (Kettleworx)

Tuesday: Week 6 day 1 of C25k

Wednesday: Kickboxing, upper body strength training

Thursday: Week 6 day 2 of C25k

Friday: lower body strength training

Saturday: Week 6 day 3 of C25k

Sunday: 5k race My son's first 1 mile fun run!

Mamavation deets:

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV. This week on Mamavation Media TV we will be welcoming Allana Pratt @allanapratt she will be discussing unhealthy relationship with our body and if it helps or hinders weight loss. She will also be giving us some tips on how to build a stronger relationship with our body. As we all strive for health. Come join us!

SISTA OF THE WEEK: And a BIG congratulations to Greta @Gretablau for being the Sista of the Week! Greta is such a funny, inspirational woman. Go over to her blog Middle Aged Jock and see what she's up to. She's always busy being active!

NEW LEADERSHIP POSITIONS: Congrats to all the Mamavation sista's who received new leadership positions this week. The Hydrator is @Rachel_L , The Regulator @Notdiyheather, Movement Motivator @Rachelsteffen, Mama Guns @Fitmomtraining, Comment Warrior @Gretablau Veggie Contessa @Ljenator, Food Truth Diva @waytogomom and Lori @gutimom Coven Coordinator. Look for them on Twitter to help remind you of some important things to do during the week!

BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by Chefs Requsted. Chefs Requested is an official sponsor of the Mamavation campaign and sends their perfectly portioned steaks to the Mamavation Moms. They are sending product coupons for their 100 Calorie Portion Sized Steaks and plenty of discount coupons for any further enjoyment. There will be two winners of this blogging carnival.

#5k Day!

Stephanie over at Fit Mom in Training has put together a day (October 2, 2010) where us fitness crazy bloggers can all get together virtually for a 5k session of your favorite workout. You can bike, walk or run, like I will be doing. This isn't a contest or a race. You won't be judged or scored. It's merly for fun and, to dedicate a day to fitness. Maybe this will be the first time your setting a goal to finish a 5k, maybe this will be a training for a 5k coming up. Either way, please go on over to Fit Mom in Training say hi to the other crowd who will be joining and, blogging along the way. Make sure you tell us your blog name so we can follow you on your journey as well. Also, don't forget when your done to upload some pictures of your 5k!

I'm super pumped about it and, can't wait to read everyone's experiences with their 5k!