Thursday, November 29, 2012

Thanksgiving Wattle Waddle Fun!!




Thanksgiving morning I woke up bright and early to head out to run a Thanksgiving 5 miler. Some may think I'm crazy for running on Thanksgiving. However, I think otherwise. I have so much to be thankful for this year. Besides my family and friends who I am the most thankful for, I am very thankful I am able to still be running. When I started my journey with running I was struggling with getting to a 5k finish line. Here I was waking up to run a 5 miler for fun on Thanksgiving. I have accomplished a ton this year towards my running goals.

After waking up and getting my gear ready, I headed to pick up one of my BRF's. (Best Runner Friend) We drove to Emmitsburg, MD. where the race was taking place. It was freezing out. Probably one of the coldest day's since last winter. Brrr. I wasn't ready for it. We met up with some of our other BRF's at the race start. It was great to be able to run with everyone again. I absolutely love these ladies.

I had run this race last year so I wasn't really nervous or worried what it would be like. There were only about 100 people there. It was small but a very nice crowd. We knew a lot of the people there because it was one of the 16 races in the Steeplechaser's Grand Prix series. Which a lot of us are apart of.  Once introductions and prayers were said we were off to run. I stayed pretty consistent with my pace and, was near the rear of the pack as I usually am.  Wow, I had no memory of how many hills were on this course. With a mix of the cold and not having ran a run since the OBX I was struggling. Thankfully, I had my BRF with me and we chugged along. We finished at around 1:09. Not a PR for me but... hey I got off the couch that morning and, I was able to eat a piece of pie later and not feel guilty about it!!
One of the most amazing things about this race is even though the majority of the runners are done between 30 mins to 45 mins. Everyone waits until the last runner comes through before starting the awards. As a slower runner myself this is very awesome. I have come in quiet a bit of finishes where no one is around or cheering you in. Every single runner/spectator at the Emmitsburg Wattle Waddle was there cheering all the runners in. Right down to the very last runner. Awesome!!

It was a challenging race for me but, the atmosphere was fun and I loved being there with the rest of the ladies!
The race volunteers were amazing too. They were very motivating. They could have been still asleep in their beds, but they made the trek out to help. That's pretty awesome!
I will most likely be doing this race again next year!
We look cold right?!? Lol.

The course was on the roads around Emmitsburg Community Park and Town.

My BRF and I coming in to the finish!

Three Things Thursday


It's the last Thursday of the month. Where did November go?  I am not ready for December to be here.




1. Product Reviews/Giveaway  

Check out all these amazing products!!! I was very fortunate to get some awesome sponsors to help fill this AMAZING Swag bag I gave out to the wonderful ladies in my running group for our OBX weekend. Great news...I will be posting my review of all the products inside and will be sending one lucky reader their very own bag! Exciting right!?!
So, if you haven't already...make sure you are following me somehow so you know when the Giveaway will be!

2. Germs

My family has been hit with sickness overload. All of us have been sick off and on all month. I am hoping we are all well for December. There are so many activities planned for December. It will be busy.

3. Motivation  

Since I have been battling sickness and taking care of my sick boys, I haven't run since Thanksgiving. I feel so lazy and sluggish. I have signed up for an online challenge in hopes it will help keep me motivated through the winter. The challenge is to run 100 miles in December through February. If you'd like to join me go see the details over at The Running Mom.

Friday, November 16, 2012

3 medals, 2 races, and a PR!! OBX Half Marathon Recap



This past weekend some of my girlfriends and I took a trip to Outer Banks NC to participate in their Gateway Banks Outer Banks Marathon weekend.

Outer Banks is about a 5 hour drive from where we live so we knew we would need to add a day of driving there, and a day to drive back to the schedule. We decided leaving Friday and returning Monday would be the ideal plan. The Marathon weekend included so many events you could choose to participate in.

We all met up at our friends house and loaded up the car. We made for great timing only stopping once to take a bathroom/lunch stop halfway. We chatted about past races, future races, PR's, playlists and so much more. The drive down seemed to go pretty fast. We made a stop at the Expo to register before checking into our hotel. 


The expo was a lot smaller than I had imagined it to be. We went on through and picked up our race bibs (with timing chips attached) and, race tee's. I also purchased a 13.1 magnet for my car. I have ran two half marathons already before this past weekend, and still hadn't gotten myself a magnet. I guess I was trying to prove to myself it wasn't just a one time deal.
 
After we were all settled in and unpacked we headed out to go grab a bite to eat. We were starving and it was getting late. Not but 5 minutes after we had stepped out of the hotel, the hotel and surrounding area had lost power. We figured it was just someone had hit something, or something along those lines and it would be right back on. We decided to drive farther down the island to try and find an area with power.  My friends and I were super bummed after we drove around for 30 minutes realizing it had spread through the whole island. The radio broadcast had told us it was a "Massive" outage. Oh, great! Now what? We headed to the only grocery store we found with a generator and bought some snacks from there to hold us over. We had signed up for the Rum Runner's Challenge which meant there would be a 5k race on Saturday morning and, a half marathon race on Sunday morning. We started to worry this would effect the 5k run in the morning. Sure enough not even 10 minutes checking out of the grocery store the island got it's power back. We headed out to find somewhere to eat. 3 hrs later we were headed back to the hotel. We had the worst experience at dinner. Optimistic that things would go up from here we headed off to bed.

The beach! Ahhh!

The crowd getting ready for the 5k.

Saturday morning we headed over to the Buccaneer 5k run. It was held at the First Flight High School track in Kill Devil Hills. They had an 8k event that was going on before our 5k event. The 8k event was like our 5k event. You could either run it as a single race or you could run it with the half or Marathon race on Sunday to make it considered a challenge. We opted to do the 5k/Half Marathon challenge. The race start was located on the high school track. There was tons of entertainment for families located inside the middle of the track. Bounce houses, slides, face painting, temporary tattoo station, rock wall climbing. It was a very fun atmosphere. My friends and I walked around taking pictures and, enjoying some of the stations.  After a restroom stop we were ready to run our race. The weather was a little warm at a 10am start. The race course was an out and back course wrapping around the school and neighborhood. There was some rocky, sandy and, grassy terrain as well as, blacktop and, the track. My ankles hated the uneven terrain and my PF hated the rocks digging into my heels. I was surprised to see so many children signed up for the race. My friends and I decided to take it easy and not full out run the course, since we were running again the next day. However, I had to hightail it out of there at the start. There were so many people walking this race we had to weave in and out. I know that a 5k race is where a lot of beginner runners start out, and they don't know the etiquette of where to go when walking and how to let others pass you. But, I felt there was no common sense from a lot of people on how to slow down on the outside of the course. I had to stop myself from tumbling over people who had stopped right in front of me countless times, so that I wouldn't barrel them over too. Thankfully, I found my slower rhythm and was able to relax a bit and settle into the race. We stopped for our friends at the end of the race and finished together as a group. It was fun finishing together. 

Group picture at the 5k. Picture provided by Shannon Doughty
Cheers to our finish of the 5k! On to the next!

The other half of our group was meeting us down there a day later than us. We met up with them Saturday night to enjoy a nice dinner at Kelly's Restaurant. We had some amazing meals and, enjoyed each others company. Kelly's was super accommodating and, even allowed us to sit at a private table on a  private floor. Very nice people running that restaurant! 

Our group at Kelly's Picture provided by Tonya Wise
At the start of the half marathon. Picture provided by Jenni Gilroy.

Sunday morning we woke up early to drive to the start of the half marathon. There were quiet a lot of runner's there already. We took our bags to bag check, took a restroom stop and, took some group pictures before lining up in our corral's. Must of us in my group was lined up in corral E. We heard the announcer announce that the start would be coming up in a couple minutes. We then heard a cannon sound off. It was a little surprising but got my adrenaline pumping. The announcer started counting each corral down to start. My corral was let out of the start only a short time after the 1st corral. The course was very beautiful. It ran around some of the ocean, scenic neighborhoods, and along the highway. The weather was gorgeous but, a little hotter than I had thought it was going to be. Whenever I hit the highways the sun beamed down on me. I struggled finding my pace and breathing the first 3 miles of the race. I seem to do that a lot. Once I hit the 4 and 5 mile seems were starting to look good for me. I took a gel and upped my pace a bit. I caught up to one of my friends and ran with her for about a mile before taking off again. I was feeling wonderful. The best I had ever felt during a half. I wasn't regretting my decision of signing up at all, unlike last time. My feet were feeling great too. At about mile 10 is when things starting to change for me. The race course as of yet had been pretty flat. I knew that there was a bridge that others had talked about. They had mentioned it was a big hill and a lot of people struggled on it. I had forgotten all about it. When I hit it, I almost thought it wasn't real. This was a pretty massive bridge. I was a bit scared I wouldn't make it. I scaled the hill in what I call turtle pace. I was run/walking but felt like I was making no progress. Once I finally made it to the top, my legs took over and ran down the hill. I was exhausted and still had a little under 2 miles left. 

Part of the bridge at mile 10.  Picture source
 
I had a time in my head of where I wanted to finish. Looking at my Garmin I knew I wasn't going to make my time if I didn't full on sprint it. I tried to run as fast as I could but my legs were so week. My breathing was all off again. According to my Garmin I only had the .1 left of my half. However, every bend that I made thinking it was my last, kept getting longer. I felt it was never going to end. Finally I could see the end in sight. I ran as fast as I could to get there. Coming down the finish chute I saw part of my group on the side waiting and cheering me on. 

Coming into the finish. Picture taken by Jenni Gilroy

After the half!

I crossed the finish line and seriously felt as if my legs were going to give. I was super excited I finished. Once seeing my time I was a little sadden I didn't make my goal. However, I still managed to shave 4 minutes off my last half marathon time. I met up with the rest of my group and waiting for the rest of our group to come through. One friend of ours was running the Marathon so we waited for her to come through too. If you've never seen people come to the finish line at a marathon, it is very motivational. You see all kinds of people come through. Some people are in pain, some are crying out of happiness, we saw old runner, young runners, we even saw military runners running with full gear.  It's pretty amazing. We also got to see a world record being made by Team Extreme. They had the 1st woman to finish a marathon in a Gas Mask. That to me is super impressive.

Team Extreme coming to the finish. Picture courtesy of Tonya Wise.


 
After everyone had finished we walked to get our bags and race goodies. We then hopped on to the shuttle bus which took us back to our car. We refueled with some lunch on our hotel's gazebo on the beach It was an amazing lunch with great friends. We then dipped our feet in the ice cold ocean and took pictures! Who needs an ice bath when you have the Ocean in November. Lol. After than we enjoyed a dip in the hot tub. It felt amazing on our sore muscles. I don't know how I will ever run a race and not use the hot tub afterwards again. It was beyond amazing. After showering and getting ready, we enjoyed our final night together as a group. We went to Pamlico Jack's for dinner. Again, another amazing place to eat while in the OBX. Amazing management and delicious food. 

Taking an ice bath for my feet in the Ocean!

I was super sad to say good bye to the OBX and, my wonderful friends but, was eager to see my boys at home. I can not wait to do it all again next year. I see the OBX Half Marathon being in my future for a long time.





Thursday, November 8, 2012

I survived the Zombies!!


This past weekend my girlfriends and I participated in one of the most entertaining races yet.
 Yep, that's right...The Frederick Maryland  Mud Dog Run: Zombie Edition. I have been talking it up for the last couple weeks. I was super pumped but, really nervous too. This was my first mud run as well as first zombie run.

After meeting up with the ladies, we headed over early to the farm to get bibs and pictures. Everything went really smoothly at registration.  In Maryland this past weekend it was freezing. Thankfully, they had fires going for all us runners to keep warm while waiting around. I thought that was super thoughtful. After some pictures and dropping off our coats at the car we were ready for some fun.

We lined up among the sea of people, all excited to see our first Zombie. The race director started the race and we were off. What I thought was going to be an easy run/walk with some obstacles came to a screeching halt. The first obstacle was among us, tons of hay bales scattered among the course with a lot of Zombies coming at you. I screamed and ran as fast as I could. Dodging zombie left and right , as they reached for my flags. (Think flag football style.)  Some were hobbling and others were full on running after your flags. If you weren't running sprinting  from Zombies, you were doing an obstacle. The obstacles were pretty fun. Some were pretty challenging too. We faced a spiderweb of ropes to weave through, barbed wire to army crawl through with water underneath, chest deep water to stomp through, a slide to slide down, huge haystacks to climb over, fire barrels to go around, a couple walls to climb over, a balance beam log to walk scoot across. Then we finished with a jump over logs on fire!! Of course all the water ones were my least favorite because of the freezing temps. My fingers and toes were frozen when I was finished.Even with the freezing temps, it was the most fun I've ever had at a race before.

Pictures credited to: Key 103, Malleus Combat Sports and, Crystal Raines

At the end of the race you were corralled into two different finish lanes. One was for if you finished with flags, the other was for those with out. I somehow ended up in the alive. Ok, so technically I should never have finished with that flag, but somehow one got stuck up my shirt and well...the rest is history!

After the race you were given a Flying Dog beer glass. Which of course I was super stoked. I love Flying Dog beer. It's one of the best recovery drinks ever! Inside our glass was a token for a free beer and a coupon for a free sandwich or soup. Really?!? How did they know I was super hungry! We went and got our sandwiches. The after party band was pretty amazing. I was also pretty surprised to see the party tent was heated.

We followed Mud Dog's advice and packed an extra set of clothes. After we wrangled those wet muddy clothes off and warmed up in out sweats and sweatshirts all was good in the world again. We were adrenaline rushed and toasty!

Overall a fantastic time, I would run it again!! My girlfriends and I talked about doing the regular Mud Dog in the warmer weather next.

Check out this video that Key 103 posted on their Facebook. They had 5 or so people participating with us. They were with us for the most part. You can see us in the video a bunch of times. The dude with the head cam on even knocked one my friends down on the water slide. Lol. Too funny!




Check back for more pictures!
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